Recap of Twitter Party with Stacey!

Published on 28 April 2011 by Rebecca Scritchfield in TwitterParty

0

Stacey from Biggest Loser Season 6 and I Can Do Fitness @BL6Stacey joined us for a #mefirst twitter party last night.

  1. Q1: Why is it important to get help from family and friends when you are trying to live healthy? #mefirst
  2. Q2. What “rewards” do you give yourself after reaching a goal, big or small? #mefirst
  3. Q3: U lost some lbs on #BiggestLoser (how much?) and… what ‘s your top tips for maintaining #fitness or #weightloss?
    1. @scritchfieldRD: it doesn’t matter how much you lose. If you don’t change your mindset, you didn’t “gain” anything that will last.
  4. Q4. What is your top tip for sticking to positive changes in your life? #mefirst
    1. BL6Stacey I made a committment to myself that I would make this a permanent change
  5. Q5: what can we do to remind ourselves of our priority to take care of ourselves? #mefirst

Stacey said it best when she tweeted: “I have made healthy living a part of my #mefirst time so I can make sure that I am a better me for me and everyone else in my life.” Be sure to stay tuned with her site www.gofitnessproject.com. GET FIT…STAY FIT…LIVE FIT!

If you weren’t able to make it (or even if you were) we’d love to hear YOUR answer to those questions in the comments section! How are you finding sticking to your Me First Goals? Namaste!

 

Leave a Reply