Thanks to Brandi for letting me troll as a guest blogger at Diets In Review. Read an excerpt from my post below and then check out the full article!
Originally published at DietsInReview.com
If you’ve ever lost weight by cutting calories then you can understand the allure of restricting further to accelerate weight loss. But just because [...]
Check out the latest nutrition newsletter compliments of us! Feel free to share this with your employees, friends or family members.
Get news, recipes and more in this issue.
Spring 2009 Nutrition 411 Newsletter
Hey everyone! It’s Bernie Salazar. I just wanted to write a quick note to let y’all know I’m running in a half marathon on Saturday May 2nd in Indianapolis – The Indy Mini.
It’s a family affair! My brother and mother will be joining me. When I was over 300 pounds, the only running I [...]
Bernie Salazar and Rebecca Scritchfield proudly announce a new beginning. Together, they created The Nurture Principles a one-of-a-kind “edutainment” experience that can help you break down internal barriers to wellness – and make changes that can save your life!
What makes them the experts? Life experiences! (that’s where “nurture” comes from – the nature vs. nurture [...]