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I am thrilled to bring you this interview with “mom” (and former Biggest Loser contestant) Mandi Kramer. Ever feel like you are superwoman? Trying to juggle the needs of your kids, spouse, friends, and other family members? It’s a wonder you get ANY work done. Exercise and eating healthy seem more like a pipe dream. [...]

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Celebrating the Journey

Published on 12 May 2009 by admin in Exercise, Relationships

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Hey Everyone, it’s Bernie! I am in celebration mode this week. First of all, I got to watch my brother receive his Doctor of Pharmacy degree. He was “hooded” and everything. Very cool. Then I got to crush my personal best record for a half marathon at the Indy Mini. I also got to celebrate [...]

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Bernie Salazar and Rebecca Scritchfield proudly announce a new beginning. Together, they created The Nurture Principles a one-of-a-kind “edutainment” experience that can help you break down internal barriers to wellness – and make changes that can save your life!
What makes them the experts? Life experiences! (that’s where “nurture” comes from – the nature vs. nurture [...]

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